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Sweet peas (and string beans) are among the most easily digestible beans, and are thus an important source of fiber and protein. They can help you stay regular and feel satisfied after meals. Their naturally cooling properties are soothing to...
Daikon is native to southeast and east Asia. From white to purple to green to pink, Daikon comes in several varieties. It's also known as white radish, winter radish, long white radish, oriental radish, and mooli. In Japan, many types of pickles are...
Lima beans are a relatively sweet, easy to digest bean and an important source of protein for vegetarian.
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
