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Amaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is...
Lima beans are a relatively sweet, easy to digest bean and an important source of protein for vegetarian.
Any dry grain will aggravate Vata.
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