LEARN MORE ABOUT KAPHA
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Pears are an ancient fruit eaten since pre-historic times. Older varieties had a hardened flesh that required hours of cooking to soften. Impossible to eat raw, the Romans stewed pears with honey and spices. Around the 18th century pears were bred to...
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Summer Diet
Seasonal Health Tips