Buckwheat's hearty warmth hits the spot on any damp cloudy day in November. Enjoy as you snuggle up with your loved ones, or while listening to crackling logs in a wood burning stove. Smoky, nutty and earthy, buckwheat is slightly demulcent like...
Oft considered a vegetable, these elongated cylindrical delicacies are actually a fruit. They join watermelon and honey dew as succulent members of the summer friendly melon family. Originally from the Indian subcontinent, cucumbers are now grown...
Found in Tutankhamun's tomb, black cumin is a famous as an Old World spice and medicine. The 'Tibb-e-Nabavi" or "Medicine of the Prophet (Muhammed)", reports the only disease it cannot cure is death. It's many uses have earned it the nickname "seed of...
Today, tomatoes are famous for their high amount of the anti-oxidant lycopene. They are also a popularized as a nonlethal fruit to throw rotten tomatoes at bad performers on a stage. Ayurvedically, tomatoes are sweet and sour. They aggravate Pitta in...
and hundreds of other ingredients
on this extensive educational website.
Joyful Belly helps people confidently choose food that restores their healthy glow,
using the ancient technique of Ayurveda. Our extensive
collection of online recipes, ingredients, and articles makes health easy. To get started,
take the free
quiz to find your Ayurvedic body type.
What is Ayurveda?
Learn about Ayurveda from the author of this article and founder of Joyful Belly,
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any