FOOD WITH IMMUNE-MODULATOR EFFECT TO REDUCE VATA DOSHA

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Save this FoodSAVE FOODRecipes with Seaweed (Hydrated).RECIPES WITH IT

Seaweed must by hydrated before serving to pacify Vata, otherwise it is too dry. The fire quality of salt aggravates Pitta and the liquid quality Kapha. Seaweed supplies iodine and has a rich nutrient profile. Examples include: Wakame...

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Save this FoodSAVE FOODRecipes with Turmeric.RECIPES WITH IT

Turmeric is a warm, yellow, earthy, slightly bitter spice used in ritual, medicine, and cooking. Turmeric paste is applied to bride and groom before marriage in some places of India, Bangladesh, and Pakistan. Although a deep yellow color, turmeric...

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