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Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic...
Horseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal.
The heat goes directly to the sinuses, clearing them.
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Explore the Winter Diet
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