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Recent Articles (Blog)FOOD WITH LOWERS-BLOOD-SUGAR EFFECT
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 (5.00 out of 5 stars) 2 ratings, 422 likes RECIPES WITH ITHighly aromatic & spicy, Allspice is an ideal appetizer that refreshes the mouth. It is a delicious addition to meats and desserts, where it doubles as a digestive aid. It's taste and astringency closely resembles cinnamon, nutmeg, and cloves and it... (5.00 out of 5 stars) 2 ratings, 771 likesRECIPES WITH ITAloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of...   (3.67 out of 5 stars) 3 ratings, 388 likesRECIPES WITH ITApples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... (5.00 out of 5 stars) 7 ratings, 606 likesRECIPES WITH ITOften used for weight loss, vinegar strongly increases the flow of bile. Bile is a fatty, oily substance made by the liver, and stored in the gall bladder. It helps you digest fats. Since bile is also a fatty oily substance, draining bile from the... 368 likes RECIPES WITH ITArtichokes are a traditional liver remedy. As a member of the thistle family, they are (4.50 out of 5 stars) 2 ratings, 514 likesRECIPES WITH ITIts sharp peppery flavor is a sign that arugula is light and easy to digest for those with slow, cold digestion, or to help take a heavy meal and "lighten" it, so your body can assimilate the nutrients of the entire dish. (5.00 out of 5 stars) 1 rating, 375 likesRECIPES WITH ITBarley has an ancient history, and was first cultivated in the Near East. (5.00 out of 5 stars) 1 rating, 184 likesRECIPES WITH ITThe astringency of the beet can cause a fuzzy feeling on the teeth. (4.00 out of 5 stars) 3 ratings, 199 likesRECIPES WITH ITThe bitterest member of the gourd family, bitter melon is a popular vegetable in south asia from India northward to China. (5.00 out of 5 stars) 3 ratings, 581 likesRECIPES WITH ITPop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their... (4.00 out of 5 stars) 1 rating, 471 likesRECIPES WITH ITBroccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... (5.00 out of 5 stars) 1 rating, 197 likesRECIPES WITH ITBuckwheat's hearty warmth hits the spot on any damp cloudy day in November. Enjoy as you snuggle up with your loved ones, or while listening to crackling logs in a wood burning stove. Smoky, nutty and earthy, buckwheat is slightly demulcent like... (5.00 out of 5 stars) 1 rating, 160 likesBitter detoxicant, Cold vasodilator, depurative, alterative, astringent diuretic. Stimulates kidneys to eliminate uric acid. like dandelion rt but not a potassium diuretic 
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