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 (5.00 out of 5 stars) 1 review, 370 likesPumpkin seeds are warming, sweet, heavy, oily and blood building. In fact, if you puree them into a butter, the oil that separates out is blood red. Building your blood generally boosts your umph and your digestion. Also known as pepitas, pumpkin seeds... (5.00 out of 5 stars) 1 review, 237 likesSprinkle dried nettles into any soup or stir-fry, and they will impart a rustic, hearty earthiness. This is a rough, tough plant that brings its strength as a gift for your body. Nettles provide a stellar nutritional profile to build stamina. At a time... Can't find an ingredient? Make sure you aren't filtering results by diet. Explore a Healthy Holiday Diet
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