School of Ayurvedic Diet & Digestion

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FOOD WITH NERVE-GROWTH-TONIC EFFECT

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 353 likes

Save this FoodSAVE FOODRecipes with Green Tea.RECIPES WITH IT

Green Tea is a preparation using minimally processed leaves from the camellia sinensis plant. This is the same plant used in normal black tea. Black tea leaves, however, are more processed.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 109 likes

Save this FoodSAVE FOODRecipes with Sage.RECIPES WITH IT

Culinary sage, although a diaphoretic, has an anhidrotic action - it prevents excessive sweating. This is useful in night sweats of all kinds - from chronic febrile conditions to menopausal syndrome. Culinary sage stimulates the pituitary adrenal...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.64 out of 5 stars) 14 ratings, 1127 likes

Save this FoodSAVE FOODRecipes with Turmeric.RECIPES WITH IT

Turmeric is a warm, yellow, earthy, slightly bitter spice used in ritual, medicine, and cooking. Turmeric paste is applied to bride and groom before marriage in some places of India, Bangladesh, and Pakistan. Although a deep yellow color, turmeric...

YAM

Vata pacifying
Pitta pacifying
Kapha aggravating
265 likes

Save this FoodSAVE FOODRecipes with Yam.RECIPES WITH IT

We note that yams are a useful alternative to sweet potato, a mild diuretic that can aggravate Vata. Yams contains phytoestrogens helpful for tonifying Vata in the female...

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