Grapes are considered a superior fruit to all others in Ayurvedic. They are an important tonic (rasayana) for late summer. Grapes have been a sign of abundance since Greek times. The Greek God or agriculture, Dionysus, is often portrayed with a crown...
The peel contains diosmin and hesperidin usually in varicose veins and hemorrhoids.
Grapefruit is a relatively new addition to the citrus family. It is a hybrid first discovered in the 18th century. Described as tart, tangy, or sweet, the grapefruit is said to be one of the "Seven Wonders of Barbados, because legend says the fruit was...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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