College of Ayurvedic Diet & Digestion

 

SNACK-DESSERT FOOD WITH NEUROPROTECTIVE EFFECT

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Save this FoodSAVE FOODRecipes with Grape.RECIPES WITH IT

Grapes are considered a superior fruit to all others in Ayurvedic. They are an important tonic (rasayana) for late summer. Grapes have been a sign of abundance since Greek times. The Greek God or agriculture, Dionysus, is often portrayed with a crown...

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Save this FoodSAVE FOODRecipes with Orange.RECIPES WITH IT

The peel contains diosmin and hesperidin usually in varicose veins and hemorrhoids.

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Save this FoodSAVE FOODRecipes with Grapefruit.RECIPES WITH IT

Grapefruit is a relatively new addition to the citrus family. It is a hybrid first discovered in the 18th century. Described as tart, tangy, or sweet, the grapefruit is said to be one of the "Seven Wonders of Barbados, because legend says the fruit was...

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Each little sweet bite of mulberry cools the mind. Dark colored fruits are rich in flavonoids, which support blood vessels.

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