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Recent Articles (Blog)FOOD WITH OPTHALMIC EFFECT
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 (5.00 out of 5 stars) 1 rating, 566 likes"A tale that begins with a beet will end with the devil", wrote Tom Robbins in Jitterbug Perfume. For good reason too - cooking with red beets leaves the hands looking blood-stained. A chef who slaughters beets cannot hide - only run from the scene of... (5.00 out of 5 stars) 3 ratings, 508 likesPop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their...  (4.00 out of 5 stars) 1 rating, 442 likesBroccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... 450 likes Winter squashes, including butternut, are eaten in the autumn after they have absorbed the sun's energy over the summer. This stored energy gives squashes a warm ojas building heartiness that can comfort you through colder weather. Where most tonic... (5.00 out of 5 stars) 2 ratings, 603 likesAncestors of the wild carrot came from Iran and Afghanistan, the center of genetic diversity for carrot. Carrots were bred from a species of wild carrot, called Queen Anne's Lace. Originally they were grown for their aromatic leaves and seeds. Since... (5.00 out of 5 stars) 1 rating, 253 likesOft considered a vegetable, these elongated cylindrical delicacies are actually a fruit. They join watermelon and honey dew as succulent members of the summer friendly melon family. Originally from the Indian subcontinent, cucumbers are now grown... (5.00 out of 5 stars) 2 ratings, 202 likesDates have been a staple food and cultivated in the Middle East for thousands of years. Their cultivation has been documented in Mesopotamia, Ancient Egypt and as far back as 6000BC in Arabia. (5.00 out of 5 stars) 2 ratings, 334 likesGrapes are considered a superior fruit to all others in Ayurvedic. They are an important tonic (rasayana) for late summer. Grapes have been a sign of abundance since Greek times. The Greek God or agriculture, Dionysus, is often portrayed with a crown... (3.00 out of 5 stars) 1 rating, 177 likesMango's happy flamboyance will brighten your day with its healthy, festive atmosphere. Its sweetness invites happiness and a smile while nourishing qualities authentically replenish your body after summer heat leaves you feeling depleted. When its time... (5.00 out of 5 stars) 1 rating, 293 likesPomegranate comes from the latin words for apple (pomum) and seed (granatum), altogether meaning 'seeded-apple'. The seeds of the pomegranate are embedded in a white membrane that is also used for its medicinal qualities in Ayurveda. The french word... 
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