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Mustard seed is a vigorous and energizing herb for the adventurous spirit. For a faint hearted person, mustard seed restores courage. This pepper spice is full of pop and surprise. It seems to explode in the sinuses and nasal passages, reminding me of...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
