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Brazil nuts have received recent popularity for their ability to stimulate the thyroid. This warm, rich nut won't fail to please you either. It's buttery, oily tastes is universally appreciated.
(4.86 out of 5 stars) 7 reviews, 118 likesThe tender coconut with its light, sweet and cooling properties is hailed as a "cure all" enjoyed by many cultures as a staple part of their diets. The ancient Ayurvedic texts call coconut by the Sanskrit term "kalpa vriksha," which translates to "the...
(5.00 out of 5 stars) 1 review, 48 likesGrapefruit is a relatively new addition to the citrus family. It is a hybrid first discovered in the 18th century. Described as tart, tangy, or sweet, the grapefruit is said to be one of the "Seven Wonders of Barbados, because legend says the fruit was...
Seaweed must by hydrated before serving to pacify Vata, otherwise it is too dry. The fire quality of salt aggravates Pitta and the liquid quality Kapha.
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What is Joyful Belly?
What is Ayurveda?
Learn about Ayurveda from the author of this article and founder of Joyful Belly,John Immel.
