BANANA

(4.00 out of 5 stars) 5 ratings, 697 likes

SAVE FOOD

Replenish Electrolytes and RehydrateYou have spent a long hot afternoon tending your garden or chasing the kids and you're feeling parched. But sometimes, no matter how much water you drink, your body still feels thirsty. Simple...

COCONUT WATER

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Replenish ElectrolytesAt any corner market in sweltering India, Thailand or Bali, you can drink fresh coconut water out of the nut with a straw, and dig out the sweet meat with a spoon. Coconut water quenches even the strongest...

JACKFRUIT

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Jackfruit is grown in subtropical lowlands. They have the largest fruit of any tree. Like fig trees, jackfruit are in the moraceae family.

JAGGERY

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Jaggery is raw, concentrated unrefined juice of sugar cane without separating the molasses from the crystal. It contains sucrose, invert sugars, moisture and other trace minerals and fibers of the sugar cane plant. In some cases jaggery is made from...

MOLASSES

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Introduction You'll feel warmed to the bone and relaxed after eating molasses. The gooey and thick nature of this sweetener gave rise to the famous phrase "as slow as molasses." One client observed these qualities, "The molasses...

OYSTER

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Oysters are salty, watery, slimy, and fatty, all the qualities that are nurturing and soothing to Vata. Oysters are very Vata pacifying. In Chinese medicine (TCM) oysters are the number one food for reducing yin.

SALT (MINERAL SALT)

(5.00 out of 5 stars) 2 ratings, 160 likes

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Salt brings out the flavor in food and brings enthusiasm for life. While contraindicated for Kapha and high blood pressure, salt is also one of the most important medicines for Vata