FOOD WITH REFRESHING EFFECT TO REDUCE KAPHA DOSHA
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 (5.00 out of 5 stars) 2 ratings, 215 likes SAVE FOOD RECIPES WITH ITAcai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber. (5.00 out of 5 stars) 1 rating, 492 likesSAVE FOODRECIPES WITH ITAjwain is native to the Middle East and is still common in Egypt as well as Indian cooking. Like turmeric, ajwain is a spice used to enhance digestibility rather than flavor. 696 likes SAVE FOODRECIPES WITH ITCilantro is the leaf of the coriander seed. Both the leaves and the seeds have citrus overtones. Cilantro, as a cooling herb, pairs well with hot spicy dishes. (5.00 out of 5 stars) 1 rating, 124 likesSAVE FOODRECIPES WITH ITDaikon is native to southeast and east Asia. From white to purple to green to pink, Daikon comes in several varieties. It's also known as white radish, winter radish, long white radish, oriental radish, and mooli. In Japan, many types of pickles are... (5.00 out of 5 stars) 5 ratings, 903 likesSAVE FOODRECIPES WITH ITIntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,... (5.00 out of 5 stars) 1 rating, 268 likesSAVE FOODRECIPES WITH ITGrapefruit is a relatively new addition to the citrus family. It is a hybrid first discovered in the 18th century. Described as tart, tangy, or sweet, the grapefruit is said to be one of the "Seven Wonders of Barbados, because legend says the fruit was... (5.00 out of 5 stars) 1 rating, 354 likesSAVE FOODRECIPES WITH ITGreen Tea is a preparation using minimally processed leaves from the camellia sinensis plant. This is the same plant used in normal black tea. Black tea leaves, however, are more processed. 318 likes SAVE FOODRECIPES WITH ITHibiscus is from the same family as okra, cotton, and chocolate. More obscure members include durian, marshmallow root, & kola nut. 104 likes SAVE FOODRECIPES WITH ITHorseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal. It is a strong vasodilator, bronchodilator, and diaphoretic (encourages sweating) that invigorates the whole body. (5.00 out of 5 stars) 2 ratings, 468 likesSAVE FOODRECIPES WITH ITThe origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron. 172 likes SAVE FOODRECIPES WITH ITCitrus zest is highly aromatic bitter, making it ideal for stimulating appetite and reducing upper GI food stagnation. Ysha Oakes reports, "The gentle pungency is digestive, and carries limonene which is well researched for anti cancer properties." 650 likes SAVE FOODRECIPES WITH ITLimes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour... (5.00 out of 5 stars) 2 ratings, 379 likesSAVE FOODRECIPES WITH ITFrom tingly shampoos to teas and flowerbeds, mint is an inspiring, popular worldwide herb whose medicinal qualities are also extensive. Varieties of mint grow in nearly every country and climate. In Central and South America mint is called hierbabuena,... 160 likes SAVE FOODRECIPES WITH ITThe zest is the orange skin of the orange. The rind is the white part of the orange beneath.  (4.33 out of 5 stars) 3 ratings, 512 likesSAVE FOODRECIPES WITH ITThe ruby red strawberry has been long appreciated for its unique aroma, bright red color, juicy texture, and sweetness. The first garden strawberry was bred in the 18th century in France. Prior to this, most strawberries were either harvested wild or... 
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