AMARANTH

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Amaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is...

APPLE (COOKED)

(5.00 out of 5 stars) 1 review, 565 likes

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In Norse mythology, apples are said to provide eternal youthfulness. Apples appear in many religious traditions, including the bible, often as a forbidden fruit. Apples originated in Western Asia, where its wild ancestor still grows today. There are...

CABBAGE (COOKED)

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Cabbage juice is an anti-inflammatory. It was used by the Greeks and Romans to relieve eye inflammation. Fresh cabbage juice promotes rapid healing of ulcers. Raw cabbage is very difficult to digest and strongly provokes Vata. Cooked cabbage is...

COCONUT MILK

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Fronds of a coconut palm sway in a tropical breeze,...

HEMP SEED

(5.00 out of 5 stars) 1 review, 174 likes

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Introduction Heavy, oily and slightly sweet, hemp seeds are a hearty addition to your winter diet. These dense seeds nourish and build tissue, leaving you feeling strong, stable and sustained, even during the harshest months of...

HIBISCUS

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Hibiscus is from the same family as okra, cotton, and chocolate. More obscure members include durian, marshmallow root, & kola nut.

HONEY DEW

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Honeydew, when fresh and ripe, is a succulent treasure. Floral accents perfume its lush green flesh. It's juicy sweetness seems to capture all the wholesome abundance of a teeming garden into a delightful green bowling ball. As a melon, honey dew is...

LEMON

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The origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron.

POPPED AMARANTH

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Any dry grain will aggravate Vata.

POPPY SEED

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From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.

PUMPKIN

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Soft, sweet, and buttery, pumpkin pie has been my favorite Thanksgiving treat since childhood. I've baked over 8 pumpkin pies this season alone.

STRAWBERRIES

(4.33 out of 5 stars) 3 reviews, 250 likes

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The ruby red strawberry has been long appreciated for its unique aroma, bright red color, juicy texture, and sweetness. The first garden strawberry was bred in the 18th century in France. Prior to this, most strawberries were either harvested wild or...