School of Ayurvedic Diet & Digestion
School of Ayurvedic Diet & Digestion

FOOD WITH RELAXES-SOLAR-PLEXUS EFFECT

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HIBISCUS
Vata pacifying
Pitta pacifying
Kapha pacifying
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Hibiscus is from the same family as okra, cotton, and chocolate. More obscure members include durian, marshmallow root, & kola nut.

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