School of Ayurvedic Diet & Digestion
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Recent Articles (Blog)FOOD WITH REPAIRS-MEMBRANE EFFECT
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324 likes  RECIPES WITH ITCabbage juice is an anti-inflammatory. It was used by the Greeks and Romans to relieve eye inflammation. Fresh cabbage juice promotes rapid healing of ulcers. Raw cabbage is very difficult to digest and strongly provokes Vata. Cooked cabbage is... 276 likes RECIPES WITH ITRaw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. 211 likes RECIPES WITH ITRegarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic... 299 likes RECIPES WITH ITLike all roots cooked onion brings a grounding feel. Yellow onions are the standard onion in American grocery store shelves. White onions tend to be sweeter and crunchier. Red... 92 likes RECIPES WITH ITHorseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal. 143 likes RECIPES WITH ITThe word radish derives from the latin word for root, "radix." Domesticated in Europe in pre-Roman times, radishes are an edible root of the Brassicaceae family. They come in a variety of sizes, shapes, and colors. They are inexpensive, grow quickly... 129 likes RECIPES WITH ITLike all roots cooked onion brings a grounding feel. Yellow onions are the standard onion in American grocery store shelves. White onions tend to be sweeter and crunchier. Red... 163 likes RECIPES WITH ITOpens Up the Lungs As an aromatic pungent, raw scallions opens up circulation to the lungs, chest, and skin. This quality is used to purge all cold related disorders from these organs. Scallions are helpful as both an expectorant... 87 likes RECIPES WITH ITSeaweed must by hydrated before serving to pacify Vata, otherwise it is too dry. The fire quality of salt aggravates Pitta and the liquid quality Kapha. Seaweed supplies iodine and has a rich nutrient profile. Examples include: Wakame... Spanish Black Radish is higher in sulphuric compounds than other radishes, giving it some unique medical properties. See notes on radish. 314 likes RECIPES WITH ITLike all roots cooked onion brings a grounding feel. Yellow onions are the standard onion in American grocery store shelves. White onions tend to be sweeter and crunchier. Red... Can't find an ingredient? Make sure you aren't filtering results by diet. |
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