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(5.00 out of 5 stars) 1 rating, 355 likes SAVE FOODRECIPES WITH IT The short answer is yes, chickpeas are good for you. Here are some of the ways: The fiber in chickpeas is nearly 75% insoluble and remains undigested as it reaches the colon. This significantly bulks up stools for a satisfying morning... (5.00 out of 5 stars) 2 ratings, 172 likes SAVE FOODRECIPES WITH IT Cottage cheese is easier to digest and lighter than most other dairy products. Ysha Oakes recommends mixing Cottage Cheese with flax seed oil and spices like black pepper and turmeric. 227 likes SAVE FOODRECIPES WITH IT Tapioca is actually made from tree resin. Like most resins tapioca is sticky. (5.00 out of 5 stars) 1 rating, 773 likes SAVE FOODRECIPES WITH IT Sweet potato is unique among comfort foods for its Kapha pacifying lightness. This tuber is beneficial even for those with heavy digestive symptoms. Unlike dairy products, potatoes, and other common comfort foods like pasta, sweet potatoes feel light... (4.00 out of 5 stars) 5 ratings, 822 likes SAVE FOODRECIPES WITH IT Replenish Electrolytes and RehydrateYou have spent a long hot afternoon tending your garden or chasing the kids and you're feeling parched. But sometimes, no matter how much water you drink, your body still feels thirsty. Simple... ENZYME DEFICIENCIES
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