School of Ayurvedic Diet & Digestion

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FOOD WITH SIALOGOGUE EFFECT

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 7 ratings, 630 likes

Save this FoodSAVE FOODRecipes with Apple Cider Vinegar.RECIPES WITH IT

Often used for weight loss, vinegar strongly increases the flow of bile. Bile is a fatty, oily substance made by the liver, and stored in the gall bladder. It helps you digest fats. Since bile is also a fatty oily substance, draining bile from the...

259 likes

Save this FoodSAVE FOODRecipes with Cayenne Pepper.RECIPES WITH IT

The entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper...

211 likes

Save this FoodSAVE FOODRecipes with Crystallized Ginger.RECIPES WITH IT

Hot, pungent, antiemetic, appetizer, digestive, spleen tonic; stimulates saliva.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 333 likes

Save this FoodSAVE FOODRecipes with Ginger (Dried).RECIPES WITH IT

Ever reach for dried ginger as a quick replacement for the fresh root and assume it's an apt substitute? Ginger is ginger, right? Actually, not at all. Dried ginger packs a...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 5 ratings, 900 likes

Save this FoodSAVE FOODRecipes with Ginger (Fresh).RECIPES WITH IT

IntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 410 likes

Save this FoodSAVE FOODRecipes with Grape.RECIPES WITH IT

Grapes are considered a superior fruit to all others in Ayurvedic. They are an important tonic (rasayana) for late summer. Grapes have been a sign of abundance since Greek times. The Greek God or agriculture, Dionysus, is often portrayed with a crown...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 265 likes

Save this FoodSAVE FOODRecipes with Grapefruit.RECIPES WITH IT

Grapefruit is a relatively new addition to the citrus family. It is a hybrid first discovered in the 18th century. Described as tart, tangy, or sweet, the grapefruit is said to be one of the "Seven Wonders of Barbados, because legend says the fruit was...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 464 likes

Save this FoodSAVE FOODRecipes with Lemon.RECIPES WITH IT

The origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron.

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643 likes

Save this FoodSAVE FOODRecipes with Lime.RECIPES WITH IT

Limes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour...

full start reviewfull start reviewfull start reviewblank start reviewblank start review(3.00 out of 5 stars) 1 rating, 216 likes

Save this FoodSAVE FOODRecipes with Mango.RECIPES WITH IT

Mango's happy flamboyance will brighten your day with its healthy, festive atmosphere. Its sweetness invites happiness and a smile while nourishing qualities authentically replenish your body after summer heat leaves you feeling depleted. When its time...

108 likes

Save this FoodSAVE FOODRecipes with Molasses.RECIPES WITH IT

Introduction You'll feel warmed to the bone and relaxed after eating molasses. The gooey and thick nature of this sweetener gave rise to the famous phrase "as slow as molasses." One client observed these qualities, "The molasses...

full start reviewfull start reviewfull start reviewblank start reviewblank start review(3.00 out of 5 stars) 1 rating, 289 likes

Save this FoodSAVE FOODRecipes with Orange.RECIPES WITH IT

The peel contains diosmin and hesperidin usually in varicose veins and hemorrhoids.

188 likes

Save this FoodSAVE FOODRecipes with Peaches.RECIPES WITH IT

Originating from South Asia and China, today's peaches tempt weary travellers on summer highways in the South. The sight of a rough, hand-written "Peaches" sign along a hot, dusty roadside is enough to induce salivation for the soft, juicy sweet taste...

171 likes

Save this FoodSAVE FOODRecipes with Pineapple.RECIPES WITH IT

Pineapple's sweet piquant flavor adds exuberance to any meal - whether atop a Virginia ham, a pineapple pizza, or pureed into pina colada. The festive and vibrant yellow color coupled with succulent sweetness creates an instant party in your mouth....

139 likes

Save this FoodSAVE FOODRecipes with Pomegranate Molasses.RECIPES WITH IT

Pomegranate molasses is an effective sour for all three doshas with less astringency than pomegranate juice.

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146 likes

Save this FoodSAVE FOODRecipes with Red Wine Vinegar.RECIPES WITH IT

Vinegar heats up digestion, but aids fat metabolism. Balsamic vinegar is made with red wine, which is hotter than other vinegars.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 194 likes

Save this FoodSAVE FOODRecipes with Salt (Mineral Salt).RECIPES WITH IT

Salt brings out the flavor in food and brings enthusiasm for life. While contraindicated for Kapha and high blood pressure, salt is also one of the most important medicines for Vata

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 132 likes

Save this FoodSAVE FOOD

Sauerkraut is the perfect remedy for a hot dog. Often you can find wisdom in the food combinations of cultural cuisine. The ballpark, as it turns out, is no exception. Sauerkraut is fermented cabbage. Its name literally means 'sour-cabbage'. It...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.33 out of 5 stars) 3 ratings, 506 likes

Save this FoodSAVE FOODRecipes with Strawberries.RECIPES WITH IT

The ruby red strawberry has been long appreciated for its unique aroma, bright red color, juicy texture, and sweetness. The first garden strawberry was bred in the 18th century in France. Prior to this, most strawberries were either harvested wild or...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 80 likes

Save this FoodSAVE FOODRecipes with Tamarind.RECIPES WITH IT

Tamarind is a tropical fruit in the pea family, widely used in chutneys, sauces, soup stocks, and desserts. It is indigenous to Africa but widely cultivated in India for thousands of years, and now in all tropical regions. It's name is derived from the...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 37 likes

Save this FoodSAVE FOOD

Tobacco, a member of the nightshade family, aggravates all three doshas. Kapha in the lungs, Pitta in the liver vitiating the blood, and Vata due to the mobile quality. People crave tobacco because it temporarily stimulates the lungs and...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 184 likes

Save this FoodSAVE FOODRecipes with Tomato.RECIPES WITH IT

Today, tomatoes are famous for their high amount of the anti-oxidant lycopene. They are also a popularized as a nonlethal fruit to throw rotten tomatoes at bad performers on a stage. Ayurvedically, tomatoes are sweet and sour. They aggravate Pitta in...

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