School of Ayurvedic Diet & Digestion
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FOOD WITH SPLEEN-TONIC AND HYPOLIPIDEMIC EFFECT CONTAINING ANTIOXIDANT

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GRAPEFRUIT
Vata pacifying
Pitta aggravating
Kapha pacifying
(5.00 out of 5 stars) 1 review, 120 likes

Grapefruit is a relatively new addition to the citrus family. It is a hybrid first discovered in the 18th century. Described as tart, tangy, or sweet, the grapefruit is said to be one of the "Seven Wonders of Barbados, because legend says the fruit was...

TURMERIC
Vata pacifying
Pitta aggravating
Kapha pacifying
(4.55 out of 5 stars) 11 reviews, 845 likes

Turmeric is a warm, yellow, earthy, slightly bitter spice used in ritual, medicine, and cooking. Turmeric paste is applied to bride and groom before marriage in some places of India, Bangladesh, and Pakistan. Although a deep yellow color, turmeric...

TURMERIC ROOT (FRESH)
Vata pacifying
Pitta aggravating
Kapha pacifying
72 likes

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