The name lavender comes from the latin root lavare meaning 'to wash.' Lavender flowers yield abundant nectar for beekeepers. Pumas respond to lavender the way cats respond to catnip.
Culinary sage, although a diaphoretic, has an anhidrotic action - it prevents excessive sweating. This is useful in night sweats of all kinds - from chronic febrile conditions to menopausal syndrome. Culinary sage stimulates the...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’