School of Ayurvedic Diet & Digestion
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 (5.00 out of 5 stars) 2 ratings, 373 likes RECIPES WITH ITHighly aromatic & spicy, Allspice is an ideal appetizer that refreshes the mouth. It is a delicious addition to meats and desserts, where it doubles as a digestive aid. It's taste and astringency closely resembles cinnamon, nutmeg, and cloves and it... 182 likes In the Middle Ages, caraway seeds were served with a bit of sugar as a digestive after a big meal, much the way sugar coated fennel is eaten after a meal in India. 279 likes RECIPES WITH ITChamomile infuses your tea with a delicious floral aroma that is warm, light & airy. Its smell is reminiscent of apples, first noted by the Greeks, who named it 'ground-apple' (kamai=ground & melon=apple). Improve Sluggish... 594 likes RECIPES WITH ITCilantro is the leaf of the coriander seed. Both the leaves and the seeds have citrus overtones. Cilantro, as a cooling herb, pairs well with hot spicy dishes. 229 likes RECIPES WITH ITDill seems to lighten the palate. As one client reports, "Dill embodies the taste of freshness with a little kick." It is called shatapushpa in Ayurveda. Dill is a member of the carrot family (apiaceae) along with parsley, celery, cumin,... (5.00 out of 5 stars) 3 ratings, 478 likesRECIPES WITH ITCool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. Fennel seeds...  (4.50 out of 5 stars) 2 ratings, 237 likesRECIPES WITH ITFenugreek is one of the oldest medicinal plants. It has been used since 4000BC. It's name means "ram's horn clover". It was found in the tomb of Tutankhamen. 211 likes RECIPES WITH ITRegarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic... (5.00 out of 5 stars) 5 ratings, 798 likesRECIPES WITH ITIntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,... 157 likes RECIPES WITH ITCitrus zest is highly aromatic bitter, making it ideal for stimulating appetite and reducing upper GI food stagnation. Ysha Oakes reports, "The gentle pungency is digestive, and carries limonene which is well researched for anti cancer properties." (5.00 out of 5 stars) 2 ratings, 334 likesRECIPES WITH ITFrom tingly shampoos to teas and flowerbeds, mint is an inspiring, popular worldwide herb whose medicinal qualities are also extensive. Varieties of mint grow in nearly every country and climate. In Central and South America mint is called hierbabuena,... (5.00 out of 5 stars) 1 rating, 293 likesRECIPES WITH ITPomegranate comes from the latin words for apple (pomum) and seed (granatum), altogether meaning 'seeded-apple'. The seeds of the pomegranate are embedded in a white membrane that is also used for its medicinal qualities in Ayurveda. The french word... 207 likes RECIPES WITH ITRosmarinus, is from the latin "dew" (ros) and "sea" (marinus), and means "dew of the sea". Rosemary grows in arid Mediterranean conditions and, as its name implies, can survive on the humidity carried by the sea breeze. 361 likes RECIPES WITH ITSaffron's use is ancient. Saffron-based pigments have been found in 50,000 year-old paintings in northwest Iran. It conjures romance, royalty, and delicacy wherever it appears. Alexander the Great bathed in saffron to cure battle wounds. Cultivated... Can't find an ingredient? Make sure you aren't filtering results by diet. |
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