Asparagus has a delicate flavor and texture making it an ideal vegetable for gourmet cuisine!
Pop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
