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Fenugreek is one of the oldest medicinal plants. It has been used since 4000BC. It's name means "ram's horn clover". It was found in the tomb of Tutankhamen.
Culinary sage, although a diaphoretic, has an anhidrotic action - it prevents excessive sweating. This is useful in night sweats of all kinds - from chronic febrile conditions to menopausal syndrome. Culinary sage stimulates the pituitary adrenal...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
