DATES (DRIED)

(5.00 out of 5 stars) 2 reviews, 150 likes

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Dates have been a staple food and cultivated in the Middle East for thousands of years. Their cultivation has been documented in Mesopotamia, Ancient Egypt and as far back as 6000BC in Arabia.

GRAPE

(5.00 out of 5 stars) 2 reviews, 217 likes

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Grapes are considered a superior fruit to all others in Ayurvedic. They are an important tonic (rasayana) for late summer. Grapes have been a sign of abundance since Greek times. The Greek God or agriculture, Dionysus, is often portrayed with a crown...

PARSLEY (FRESH)

(5.00 out of 5 stars) 1 review, 164 likes

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Parsley was revered for is medicinal potency long before it was eaten as a food. Native to the central Mediterranean region, the herb was sacred to the ancient Greeks. They used it to adorn victorious athletes and decorate the tombs of the dead.

TOFU

(5.00 out of 5 stars) 1 review, 142 likes

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Tofu was invented in China over 2000 years ago.

YAM

SAVE FOOD

We note that yams are a useful alternative to sweet potato, a mild diuretic that can aggravate Vata. Yams contains phytoestrogens helpful for tonifying Vata in the female...