AUTUMN-WINTER FOOD WITH VESSEL-TONIC EFFECT

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The zest is the orange skin of the orange. The rind is the white part of the orange beneath.

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Save this FoodSAVE FOODRecipes with Buckwheat.RECIPES WITH IT

Buckwheat's hearty warmth hits the spot on any damp cloudy day in November. Enjoy as you snuggle up with your loved ones, or while listening to crackling logs in a wood burning stove. Smoky, nutty and earthy, buckwheat is slightly demulcent like...

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