LEARN MORE ABOUT SPRING
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Horseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal.
Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking.
The heat goes directly to the sinuses, clearing them.
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Winter Diet
Seasonal Health Tips