375 likes RECIPES WITH ITArtichokes are a traditional liver remedy. As a member of the thistle family, they are
298 likes RECIPES WITH ITRaw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking.
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281 likes RECIPES WITH ITThe word for celery comes from the Greek word selinon which translates to 'parsley,' a close relative of celery. Celery's powers have been known since antiquity. Leaves of it were found in the garlands surrounding King Tut's tomb, and Homer makes...
679 likes RECIPES WITH ITCilantro is the leaf of the coriander seed. Both the leaves and the seeds have citrus overtones. Cilantro, as a cooling herb, pairs well with hot spicy dishes.
233 likes RECIPES WITH ITCollard greens, like other fibrous greens, can be difficult to digest for Vata dosha. Make sure they are cooked well!
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234 likes RECIPES WITH ITCranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America.
132 likes RECIPES WITH ITThe entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper...
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88 likes RECIPES WITH ITMost likely named after the texture of road grit, grits are simply a course grinding of corn. Corn flour is finely ground and corn meal somewhere in between.
102 likes RECIPES WITH ITHorseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal.
It is a strong vasodilator, bronchodilator, and diaphoretic (encourages sweating) that invigorates the whole body.
628 likes RECIPES WITH ITLimes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour...
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91 likes Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking.
130 likes RECIPES WITH ITPomegranate molasses is an effective sour for all three doshas with less astringency than pomegranate juice.
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