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If you've ever tasted peanut butter and chocolate together, you know why peanuts are addictive. John, our founder, had a client who loved peanuts so much she consumed a jar of peanut butter every evening.
From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
Cottage cheese is easier to digest and lighter than most other dairy products. Ysha Oakes recommends mixing Cottage Cheese with flax seed oil and spices like black pepper and turmeric.
Can't find an ingredient? Make sure you aren't filtering results by diet.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
