College of Ayurvedic Diet & Digestion

 

SNACK-DESSERT FOOD CONTAINING INOSITOL

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Save this FoodSAVE FOODRecipes with Tamarind.RECIPES WITH IT

Tamarind is a tropical fruit in the pea family, widely used in chutneys, sauces, soup stocks, and desserts. It is indigenous to Africa but widely cultivated in India for thousands of years, and now in all tropical regions. It's name is derived from the...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 355 likes

Save this FoodSAVE FOODRecipes with Chickpea (Garbanzo).RECIPES WITH IT

The short answer is yes, chickpeas are good for you. Here are some of the ways: The fiber in chickpeas is nearly 75% insoluble and remains undigested as it reaches the colon. This significantly bulks up stools for a satisfying morning...

full start reviewfull start reviewfull start reviewblank start reviewblank start review(3.00 out of 5 stars) 1 rating, 295 likes

Save this FoodSAVE FOODRecipes with Orange.RECIPES WITH IT

The peel contains diosmin and hesperidin usually in varicose veins and hemorrhoids.

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Save this FoodSAVE FOODRecipes with Peaches.RECIPES WITH IT

Originating from South Asia and China, today's peaches tempt weary travellers on summer highways in the South. The sight of a rough, hand-written "Peaches" sign along a hot, dusty roadside is enough to induce salivation for the soft, juicy sweet taste...

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Save this FoodSAVE FOODRecipes with Pears.RECIPES WITH IT

Pears are an ancient fruit eaten since pre-historic times. Older varieties of pear had a hardened flesh that required hours of cooking to soften. Impossible to eat raw, the Romans stewed pears with honey and spices. Around the 18th century pears were...

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