LEARN MORE ABOUT KAPHA
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Soy is an ancient crop from East Asia that was domesticated as early as 6-7,000 B.C., almost 9,000 years ago!
The country of Georgia is famous for its walnut sauces. Walnuts also exude a golden yellow oil when pressed that is used as a garnish in Georgian dishes. Discover more about walnuts from one of my favorite authors, Paula Wolfert, in "The Cooking of the...
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore a Healthy Holiday Diet
Seasonal Health Tips