LEARN MORE ABOUT SUMMER
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Beans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels.
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Summer Diet
Seasonal Health Tips