ASPARAGUS

(5.00 out of 5 stars) 1 rating, 429 likes

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Asparagus has a delicate flavor and texture making it an ideal vegetable for gourmet cuisine!

CABBAGE (COOKED)

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Cabbage juice is an anti-inflammatory. It was used by the Greeks and Romans to relieve eye inflammation. Fresh cabbage juice promotes rapid healing of ulcers. Raw cabbage is very difficult to digest and strongly provokes Vata. Cooked cabbage is...

CAULIFLOWER

(5.00 out of 5 stars) 2 ratings, 360 likes

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Cauliflower causes gas in Vata types.

GREEN PLANTAIN

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Plantains have a festive yellow color and as you might guess, they are members of the banana family. While any Caribbean island dweller relishes a sweet banana for dessert or snacks, plantains are the preferred savory option for a meal. Plantains...

JACKFRUIT

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Jackfruit is grown in subtropical lowlands. They have the largest fruit of any tree. Like fig trees, jackfruit are in the moraceae family.

PARSNIP

(5.00 out of 5 stars) 2 ratings, 102 likes

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Parsnip is native to the Mediterranean, where it is cultivated like carrots.

POTATO

(5.00 out of 5 stars) 1 rating, 251 likes

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Causes Weight Gain The abundance of starch in potato and their high glycemic index cause weight gain.This heaviness puts you to sleep and can slow digestion. Cools Inflammation Potatoes, un-remedied by spices...

PUMPKIN

(5.00 out of 5 stars) 1 rating, 134 likes

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Soft, sweet, and buttery, pumpkin pie has been my favorite Thanksgiving treat since childhood. I've baked over 8 pumpkin pies this season alone.

SWEET POTATO

(5.00 out of 5 stars) 1 rating, 646 likes

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Sweet potato is unique among comfort foods for its Kapha pacifying lightness. This tuber is beneficial even for those with heavy digestive symptoms. Unlike dairy products, potatoes, and other common comfort foods like pasta, sweet potatoes feel light...