College of Ayurvedic Diet & Digestion

 

SNACK-DESSERT FOOD CONTAINING VITAMIN-A

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Save this FoodSAVE FOODRecipes with Sweet Potato.RECIPES WITH IT

Sweet potato is unique among comfort foods for its Kapha pacifying lightness. This tuber is beneficial even for those with heavy digestive symptoms. Unlike dairy products, potatoes, and other common comfort foods like pasta, sweet potatoes feel light...

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