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(5.00 out of 5 stars) 2 ratings, 642 likes As the most widely grown tree nut in the world, these crunchy little nuggets are highly revered for building strength and intelligence across many ancient cultures. Originally native to the levant and in Northern Africa as far west as Morocco, almonds... (4.00 out of 5 stars) 1 rating, 470 likes Amaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is... 377 likes Artichokes are a traditional liver remedy. As a member of the thistle family, they are (5.00 out of 5 stars) 1 rating, 190 likes The astringency of the beet can cause a fuzzy feeling on the teeth. 409 likes Black beans are a rich source of vegetable protein, easing any meat cravings for those seeking satiation. The shiny obsidian quality of the beans are a beautiful addition to any meal, providing an earthy depth and dark contrast. Black beans appear... (5.00 out of 5 stars) 1 rating, 202 likes Buckwheat's hearty warmth hits the spot on any damp cloudy day in November. Enjoy as you snuggle up with your loved ones, or while listening to crackling logs in a wood burning stove. Smoky, nutty and earthy, buckwheat is slightly demulcent like... 181 likes Beans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels. ENZYME DEFICIENCIES
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