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 (5.00 out of 5 stars) 1 review, 79 likesThis bright food is one of the lightest of root vegetables. It's the only root vegetable with as much flavor and freshness as leafy greens - something you can't get from a turnip or carrot. Imagine a root vegetable that's perfect for spring, and that... (5.00 out of 5 stars) 1 review, 93 likesDaikon is native to southeast and east Asia. From white to purple to green to pink, Daikon comes in several varieties. It's also known as white radish, winter radish, long white radish, oriental radish, and mooli. In Japan, many types of pickles are... 82 likes Plantains have a festive yellow color and as you might guess, they are members of the banana family. While any Caribbean island dweller relishes a sweet banana for dessert or snacks, plantains are the preferred savory option for a meal. Plantains... 100 likes Lima beans are a relatively sweet, easy to digest bean and an important source of protein for vegetarian. (5.00 out of 5 stars) 6 reviews, 450 likesThis extremely nutritious pseudo-grain was originally cultivated on the high plains of the South American Andes Mountains. Although the wide variety of health benefits is just beginning to be studied and appreciated by modern western countries, the... 226 likes Sweet peas (and string beans) are among the most easily digestible beans, and are thus an important source of fiber and protein. They can help you stay regular and feel satisfied after meals. Their naturally cooling properties are soothing to... Can't find an ingredient? Make sure you aren't filtering results by diet. Explore the Spring Diet
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