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Also called string beans!
Lima beans are a relatively sweet, easy to digest bean and an important source of protein for vegetarian.
Plantains have a festive yellow color and as you might guess, they are members of the banana family. While any Caribbean island dweller relishes a sweet banana for dessert or snacks, plantains are the preferred savory option for a meal. Plantains...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
