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![]() ![]() ![]() ![]() ![]() IntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,... ![]() ![]() ![]() ![]() ![]() Spinach is heating in the digestive tract and drying. It is unusual because very few foods are both astringent and hot. It contains oxalic acid which provokes Pitta and is especially contraindicated for kidney stones. Cooking destroys the oxalic acid. Can't find an ingredient? Make sure you aren't filtering results by diet. Explore the Winter Diet![]() Suggest Ingredient![]() Seasonal Health Tips![]() |