For more specific results, please refine your search to the desired effects on your bone-joint using the menu on the left. LEARN MORE ABOUT ASTRINGENT
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Hibiscus is from the same family as okra, cotton, and chocolate. More obscure members include durian, marshmallow root, & kola nut.
Spinach is heating in the digestive tract and drying. It is unusual because very few foods are both astringent and hot. It contains oxalic acid which provokes Pitta and is especially contraindicated for kidney stones. Cooking destroys the oxalic acid.
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Spring Diet
Seasonal Health Tips