For more specific results, please refine your search to the desired effects on your digestion using the menu on the left.
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Chamomile infuses your tea with a delicious floral aroma that is warm, light & airy. Its smell is reminiscent of apples, first noted by the Greeks, who named it 'ground-apple' (kamai=ground & melon=apple). Improve Sluggish...
Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic...
From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
Saffron's use is ancient. Saffron-based pigments have been found in 50,000 year-old paintings in northwest Iran. It conjures romance, royalty, and delicacy wherever it appears. Alexander the Great bathed in saffron to cure battle wounds. Cultivated...
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Fall Diet
Seasonal Health Tips