For more specific results, please refine your search to the desired effects on your liver-gall-bladder using the menu on the left. LEARN MORE ABOUT OILY
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Red meat strongly rebuilds deficient blood. It is especially useful in late summer and early fall. Red meat increases Pitta and Kapha. Too much red meat clogs the lymphatic system (Kapha blocking Vata in rasa dhatu), and causes blood stangation...
Pitta has liquid element. But when Pitta symptoms appear with dryness, Vata is to blame. Deficient liver or depletion of ojas leads to dryness and inflammation. Use chicken liver to pacify Vata in the liver, moistening it, building rasa and rakta...
Raw olive oil is pungent & bitter. It's oily and bitter qualities act as a cholagogue, flushing the liver and gall bladder. In the United States, most olive oil is pasteurized. When cooked, olive oil loses its cleansing properties and sadly, its taste.
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Summer Diet
Seasonal Health Tips