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Acorn Squash is a nourishing, grounding vegetable whose sweetness can be the centerpiece of a hearty meal. As sweet taste is almost always cold, be sure to warm your acorn squash with mild spices like cinnamon and nutmeg, or more savory options like...
Artichokes, a member of the thistle family, are a hepatoprotectant. Artichoke may be gassy for those with weak digestion.
Artichoke is very high in fiber. It's chologogue properties, together with its high fiber content make it ideal to flush toxic...
See the Ayurvedic Analysis of Artichokes page.
Winter squashes, including butternut, are eaten in the autumn after they have absorbed the sun's energy over the summer. This stored energy gives squashes a warm ojas building heartiness that can comfort you through colder weather.
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Soft, sweet, and buttery, pumpkin pie has been my favorite Thanksgiving treat since childhood. I've baked over 8 pumpkin pies this season alone.
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