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Basil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky...
In the Middle Ages, caraway seeds were served with a bit of sugar as a digestive after a big meal, much the way sugar coated fennel is eaten after a meal in India.
The entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper...
Dill seems to lighten the palate. As one client reports, "Dill embodies the taste of freshness with a little kick." It is called shatapushpa in Ayurveda. Dill is a member of the carrot family (apiaceae) along with parsley, celery, cumin,...
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Ever reach for dried ginger as a quick replacement for the fresh root and assume its an apt substitute? Ginger is ginger is ginger, right? Actually, not at all. Dried ginger...
Horseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal.
Opens Up the Lungs As an aromatic pungent, raw scallions opens up circulation to the lungs, chest, and skin. This quality is used to purge all cold related disorders from these organs. Scallions are helpful as both an expectorant...
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