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834 likes Acorn Squash is a nourishing, grounding vegetable whose sweetness can be the centerpiece of a hearty meal. As sweet taste is almost always cold, be sure to warm your acorn squash with mild spices like cinnamon and nutmeg, or more savory options like... (5.00 out of 5 stars) 1 rating, 416 likes Adzuki beans are known to have originated in China where they are used extensively in traditional medicine. They are a staple in the macrobiotic diet and very popular in Japan, second only to the soybean in terms of consumption and popularity. (5.00 out of 5 stars) 1 rating, 382 likes Agave, the main ingredient in Tequila, has resurfaced as a health fad in recent years. Sticky and delicious agave nectar, produced from the agave plant, has been touted as a healthier sweetener because it has a slightly lower glycemic index than sugar.... 542 likes Promotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) (5.00 out of 5 stars) 2 ratings, 777 likes Strength & Energy Building TonicLong before the agricultural revolution, humans feasted off nuts. This ancestral food is still one of the best ways to strengthen your body. Warm and creamy almonds contain more protein per serving... (5.00 out of 5 stars) 5 ratings, 901 likes Almond milk is a wonderful soothing drink that builds strength, immunity, and grounded energy. Its cool, heavy sweetness creates a sensation of stability and calm in the body, while offering easily accessible energy. For those suffering from lactose... (5.00 out of 5 stars) 2 ratings, 639 likes As the most widely grown tree nut in the world, these crunchy little nuggets are highly revered for building strength and intelligence across many ancient cultures. Originally native to the levant and in Northern Africa as far west as Morocco, almonds... (5.00 out of 5 stars) 2 ratings, 783 likes Aloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of... ENZYME DEFICIENCIES
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