College of Ayurvedic Diet & Digestion

 
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Save this FoodSAVE FOODRecipes with Crimini & Button Mushrooms.RECIPES WITH IT

Stay GroundedMushrooms have an earthy taste like the dark, rich loamy soil itself. This earthiness is a sign of mushrooms' ability to keep you grounded and calm your nervous system. They are considered tamasic in Ayurveda meaning...

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Save this FoodSAVE FOODRecipes with Portobello Mushroom.RECIPES WITH IT

Mushrooms are considered to be tamasic and a bit dark in Ayurveda. They are earthy and soulful. Chinese medicine uses many mushrooms as immune tonics. Many western herbalists entertain the notion that mushrooms come from an alien planet. While this...

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Save this FoodSAVE FOODRecipes with Shiitake Mushroom.RECIPES WITH IT

Sometimes misspelled shitaki.

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