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(5.00 out of 5 stars) 1 rating, 478 likes Ajwain is native to the Middle East and is still common in Egypt as well as Indian cooking. Like turmeric, ajwain is a spice used to enhance digestibility rather than flavor. (5.00 out of 5 stars) 5 ratings, 887 likes IntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,... (5.00 out of 5 stars) 1 rating, 260 likes Grapefruit is a relatively new addition to the citrus family. It is a hybrid first discovered in the 18th century. Described as tart, tangy, or sweet, the grapefruit is said to be one of the "Seven Wonders of Barbados, because legend says the fruit was... (5.00 out of 5 stars) 1 rating, 347 likes Green Tea is a preparation using minimally processed leaves from the camellia sinensis plant. This is the same plant used in normal black tea. Black tea leaves, however, are more processed. 103 likes Horseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal. It is a strong vasodilator, bronchodilator, and diaphoretic (encourages sweating) that invigorates the whole body. 172 likes Citrus zest is highly aromatic bitter, making it ideal for stimulating appetite and reducing upper GI food stagnation. Ysha Oakes reports, "The gentle pungency is digestive, and carries limonene which is well researched for anti cancer properties." (5.00 out of 5 stars) 2 ratings, 369 likes From tingly shampoos to teas and flowerbeds, mint is an inspiring, popular worldwide herb whose medicinal qualities are also extensive. Varieties of mint grow in nearly every country and climate. In Central and South America mint is called hierbabuena,... 92 likes Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. ENZYME DEFICIENCIES
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