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536 likes Promotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) (5.00 out of 5 stars) 3 ratings, 837 likes The avocado fruit grows on trees, but does not ripen until after it has been picked. It has a pear shape, and a rough, dark green to black skin with tiny bumps, which earned it the name "alligator pear". Unlike other fruits, avocado isn't sweet at all,... (5.00 out of 5 stars) 1 rating, 411 likes Start with lacinto kale if regular Kale is too bitter but make sure you eventually switch over to the real stuff. 91 likes Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. (3.50 out of 5 stars) 2 ratings, 118 likes Spinach is heating in the digestive tract and drying. It is unusual because very few foods are both astringent and hot. It contains oxalic acid which provokes Pitta and is especially contraindicated for kidney stones. Cooking destroys the oxalic acid. Can't find an ingredient? Make sure you aren't filtering results by diet. |