| LEARN MORE ABOUT SUMMER
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Frank Cook and I happened to visit our friend Aaron Wilson during apricot season in Jerome, Arizona. The Turks have a saying, 'the only thing better than this is an apricot from Damascus.' We should rewrite that phrase to include wild apricots from...
Berries arrive just in time for late spring, early summer. Berries are lymphatic movers that complete the spring process of cleansing your liver. They are also liver tonics to protect your liver during summer. Berries are rich in anti-oxidants that...
Cranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America.
Dulse is a red ribbon seaweed. It has a leathery texture.
Jaggery is raw, concentrated unrefined juice of sugar cane without separating the molasses from the crystal. It contains sucrose, invert sugars, moisture and other trace minerals and fibers of the sugar cane plant. In some cases jaggery is made from...
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
Pineapple's sweet piquant flavor adds exuberance to any meal - whether atop a Virginia ham, a pineapple pizza, or pureed into pina colada. The festive and vibrant yellow color coupled with succulent sweetness creates an instant party in your mouth....
Pomegranate molasses is an effective sour for all three doshas with less astringency than pomegranate juice.
Saffron's use is ancient. Saffron-based pigments have been found in 50,000 year-old paintings in northwest Iran. It conjures romance, royalty, and delicacy wherever it appears. Alexander the Great bathed in saffron to cure battle wounds. Cultivated...
IDENTIFY YOUR BODY
TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY
TYPE WITH THIS 45-MINUTE SAMPLE
LECTURE FROM JOYFUL BELLY
GET IT NOW FREE
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Fall Diet
Seasonal Health Tips